Saturday, February 4, 2012

Joy in losing weight

Yes, it is painful to watch the person at the table with you pigging out on lots of yummy stuff when you are on a diet. I crave artisan bread smothered in whipped butter....

But! This extreme diet I've been on for the last five months has me down two clothing sizes AND feeling a lot better about myself.

Dieting and exercise are worth the effort. The secret to surviving the other person slurping the yummies in front of you is to look at that person's waist line. Odds are, that will cheer you :)

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